Amazon delivery guy wants me to loose weight

I've been putting on my COVID-19 pounds during the pandemic.  I used to ride my bike to work multiple days a week and do other cardio on top of that before this hit.  I wasn't thin by any means, but I was burning a lot of calories to keep my bad eating habits at bay. That needs to change and the Amazon delivery today gave me a reminder.

The box of cereal there is a bit heavy and the welcome mat won't let it slide.  Add to that my extra girth and I can't get out my front door.  I was able to nudge it enough and get out, but oh boy was it a ding to my pride.